11 Ingredients
  • 4 Persian cucumbers
  • ½ c. ice cubes
  • ¼ c. cold water
  • ¼ c. grapeseed oil
  • 1 tsp. fresh lemon juice
  • 1 small jalapeño
  • 2 tbsp. Shredded mint leaves
  • salt
  • ½ c. borage leaves or celery leaves
  • ¼ c. plain Greek yogurt
  • extra-virgin olive oil
Nutrition
172
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 10

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

4% 2

Cholesterol

1% 2

Sodium

17% 407

Calcium

3% 34

Magnesium

3% 14

Potassium

3% 154

Iron

3% 1

Zinc

2% 0

Phosphorus

3% 24

Vitamin A

1% 12

Vitamin C

7% 7

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

15% 17
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