NO RECIPE RECIPE: Spinach and Ricotta Jumbo Shells

NO RECIPE RECIPE: Spinach and Ricotta Jumbo Shells
10 Ingredients
  • 1 pound jumbo shells pasta
  • Good quality ricotta or feta cheese
  • Chopped parsley leaves
  • Reserved pasta water
  • Halved olives, pitted
  • Salt and freshly ground black pepper
  • Grated Parmesan
  • Olive oil
  • Shredded mozzarella, for garnish, optional
  • Chopped spinach or basil leaves, for garnish, optional
Nutrition
870
44% daily value
2 servings
                                       
                                            vegetarian
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

57% 170

Carbs (net)

- 162

Fiber

30% 7

Sugars

- 6

Sugars, added

- 0

Protein

59% 30

Cholesterol

- 0

Sodium

22% 537

Calcium

5% 51

Magnesium

29% 121

Potassium

11% 516

Iron

17% 3

Zinc

29% 3

Phosphorus

61% 430

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

17% 0

Riboflavin (B2)

11% 0

Niacin (B3)

24% 4

Vitamin B6

25% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

5% 6
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