Lobster and Fennel Napoleon with Herbed Lobster Cream

Lobster and Fennel Napoleon with Herbed Lobster Cream
14 Ingredients
  • 4 (1-pound) lobsters, cut in half lengthwise, tails and claws removed
  • 2 tablespoons olive oil
  • 4 shallots, roughly chopped
  • 3 cloves garlic, minced
  • 4 small fennel bulbs cut top to bottom into 1/2-inch slices, save the pieces that arent perfect slices
  • 1 cup dry vermouth
  • 1 quart (32-ounces) heavy cream
  • 1 tablespoon chopped fresh tarragon
  • 1 teaspoon freshly ground black pepper
  • 4 eggs
  • 5 cups panko bread crumbs
  • Kosher salt
  • Canola oil, for frying
  • Olive oil, for grilling
Nutrition
3119
156% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

408% 265

Saturated

365% 73

Trans

- 0

Monounsaturated

- 144

Polyunsaturated

- 38

Carbs

28% 85

Carbs (net)

- 75

Fiber

40% 10

Sugars

- 21

Sugars, added

- 0

Protein

192% 96

Cholesterol

349% 1047

Sodium

95% 2277

Calcium

82% 821

Magnesium

58% 245

Potassium

46% 2150

Iron

32% 6

Zinc

162% 18

Phosphorus

157% 1097

Vitamin A

121% 1091

Vitamin C

31% 28

Thiamin (B1)

18% 0

Riboflavin (B2)

46% 1

Niacin (B3)

55% 9

Vitamin B6

74% 1

Folate equivalent (total)

36% 144

Folate (food)

- 144

Folic acid

- 0

Vitamin B12

269% 6

Vitamin D

16% 2

Vitamin E

233% 35

Vitamin K

193% 231

Sugar alcohols

- 0

Water

- 789
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