8 Ingredients
  • 8 small zucchini
  • 2 tsp. salt
  • 2 eggs
  • ½ tsp. Pepper
  • 1 bunch scallions
  • 3 tbsp. all-purpose flour
  • ½ c. Parmesan cheese (optional)
  • olive oil
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
91
5% daily value
6 servings
                                       
                                            vegetarian
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

9% 4

Cholesterol

18% 53

Sodium

19% 459

Calcium

5% 49

Magnesium

8% 35

Potassium

10% 490

Iron

7% 1

Zinc

7% 1

Phosphorus

14% 100

Vitamin A

5% 48

Vitamin C

35% 32

Thiamin (B1)

10% 0

Riboflavin (B2)

19% 0

Niacin (B3)

7% 1

Vitamin B6

23% 0

Folate equivalent (total)

17% 68

Folate (food)

- 58

Folic acid

- 6

Vitamin B12

5% 0

Vitamin D

78% 12

Vitamin E

6% 1

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 177
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