Flageolets with Autumn Greens and Fresh Bacon recipes

Flageolets with Autumn Greens and Fresh Bacon recipes
17 Ingredients
  • 1/4 pound fresh bacon
  • 2 cups kosher salt mixed with 2 cups sugar
  • 2 cups kosher salt mixed with 2 cups sugar
  • 2 cups dried flageolet beans, soaked overnight and drained
  • 1 carrot, halved
  • 1 onion, quartered
  • 1 whole head garlic, halved widthwise
  • 1/4 cup dried apricots, roughly chopped
  • 2 bay leaves
  • 1 dried ancho chile
  • About 2 tablespoons fino sherry vinegar
  • salt
  • freshly ground black pepper
  • A few leaves Tuscan kale
  • A few leaves black kale
  • A few leaves mustard greens
  • olive oil
Nutrition
177
9% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 11

Fiber

14% 4

Sugars

- 6

Sugars, added

- 0

Protein

10% 5

Cholesterol

4% 12

Sodium

12% 292

Calcium

7% 68

Magnesium

7% 29

Potassium

9% 416

Iron

9% 2

Zinc

5% 1

Phosphorus

12% 85

Vitamin A

21% 186

Vitamin C

26% 24

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

30% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

9% 1

Vitamin K

68% 81
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