19 Ingredients
  • Olive oil
  • 1 red onion, peeled and finely chopped
  • 2 carrots, peeled and chopped
  • 1/2 rutabaga, peeled and diced
  • Sprig fresh rosemary, leaves picked and chopped
  • Small bunch fresh thyme, leaves picked
  • 2 bay leaves
  • 1 rabbit or hare, boned and cut into 1/2-inch dice
  • 11 ounces venison haunch, cut into 1/2-inch dice
  • 1 tablespoon all-purpose flour
  • 1 large wine glass white wine
  • Sea salt and freshly ground black pepper
  • 1 pint good-quality chicken or vegetable stock
  • 1 pound pappardelle
  • Knob of butter
  • 3 ounces freshly grated Parmesan
  • 1 orange, zested, divided
  • Bunch fresh flat-leaf parsley
  • Extra-virgin olive oil
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Consume Less
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
1076
54% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

66% 43

Saturated

63% 13

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 6

Carbs

25% 74

Carbs (net)

- 68

Fiber

24% 6

Sugars

- 9

Sugars, added

- 0

Protein

176% 88

Cholesterol

72% 217

Sodium

64% 1528

Calcium

30% 296

Magnesium

34% 145

Potassium

36% 1695

Iron

52% 9

Zinc

73% 8

Phosphorus

146% 1021

Vitamin A

32% 284

Vitamin C

43% 39

Thiamin (B1)

49% 1

Riboflavin (B2)

69% 1

Niacin (B3)

169% 27

Vitamin B6

154% 2

Folate equivalent (total)

22% 88

Folate (food)

- 85

Folic acid

- 2

Vitamin B12

845% 20

Vitamin D

37% 6

Vitamin E

23% 3

Vitamin K

151% 181

Sugar alcohols

- 0

Water

- 441
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