20 Ingredients
  • 2 cups freshly ground baguette bread crumbs
  • 1 cup mixed brunoise green, red, and yellow peppers
  • 1/2 cup diced shallots
  • 3 whole eggs
  • 1/2 cup freshly grated Pecorino Romano
  • 1/3 cup half-and-half
  • Pinch saffron (10 threads)
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon finely chopped fresh thyme leaves
  • 1/4 cup chopped scallions
  • 1/2 gallon water
  • 2 lemons, zested and juiced
  • 2 bunches basil leaves
  • Sea salt and ground black pepper
  • 1 pound jumbo lump crab meat
  • 1 (11/4 pound) lobster
  • Light olive oil, for sauteing
Nutrition
862
43% daily value
4 servings
                                       
                                           
     

Fat

49% 32

Saturated

45% 9

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

17% 51

Carbs (net)

- 45

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

183% 91

Cholesterol

217% 651

Sodium

112% 2688

Calcium

78% 780

Magnesium

57% 240

Potassium

30% 1404

Iron

37% 7

Zinc

159% 18

Phosphorus

159% 1110

Vitamin A

22% 194

Vitamin C

34% 30

Thiamin (B1)

57% 1

Riboflavin (B2)

51% 1

Niacin (B3)

76% 12

Vitamin B6

62% 1

Folate equivalent (total)

57% 228

Folate (food)

- 153

Folic acid

- 44

Vitamin B12

350% 8

Vitamin D

5% 1

Vitamin E

53% 8

Vitamin K

176% 211
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