8 Ingredients
  • 4 tablespoons Dijon mustard
  • 3 cloves garlic, smashed and finely chopped
  • Pinch crushed red pepper
  • 2 sprigs rosemary, picked and finely chopped
  • Juice and zest of 1 lemon
  • 2 (1 1/2-pound each) hanger steaks, trimmed, membrane removed and cut in half lengthwise
  • Kosher salt
  • Extra-virgin olive oil
Nutrition
481
24% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

59% 12

Trans

- 2

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

91% 46

Cholesterol

49% 146

Sodium

11% 257

Calcium

3% 30

Magnesium

12% 52

Potassium

13% 618

Iron

23% 4

Zinc

123% 14

Phosphorus

48% 339

Vitamin A

2% 14

Vitamin C

7% 6

Thiamin (B1)

12% 0

Riboflavin (B2)

49% 1

Niacin (B3)

72% 11

Vitamin B6

76% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

230% 6

Vitamin D

60% 9

Vitamin E

6% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 168
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