12 Ingredients
  • 1 1/2 pounds Brussels sprouts, washed,and cut in half
  • 4 ounces (about 1/2 cup) bacon, cut into small squares
  • 1 clove garlic, peeled and smashed, plus 2 cloves, roughly chopped
  • 4 sprigs thyme, plus 2 sprigs thyme, leaves only, chopped
  • 2 cups low-sodium chicken stock
  • Kosher salt
  • Freshly ground black pepper
  • 3 tablespoons balsamic vinegar
  • 1/2 cup grated Parmigiano-Reggiano
  • 1 cup panko bread crumbs
  • 2 sprigs rosemary, leaves only, chopped
  • Extra-virgin olive oil
Nutrition
382
19% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

34% 22

Saturated

36% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 24

Fiber

32% 8

Sugars

- 7

Sugars, added

- 0

Protein

37% 19

Cholesterol

9% 28

Sodium

20% 486

Calcium

30% 302

Magnesium

14% 60

Potassium

19% 897

Iron

22% 4

Zinc

15% 2

Phosphorus

43% 301

Vitamin A

12% 108

Vitamin C

167% 150

Thiamin (B1)

27% 0

Riboflavin (B2)

21% 0

Niacin (B3)

26% 4

Vitamin B6

38% 0

Folate equivalent (total)

27% 109

Folate (food)

- 109

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

48% 7

Vitamin E

16% 2

Vitamin K

255% 306

Sugar alcohols

- 0

Water

- 291
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