11 Ingredients
  • 1 teaspoon instant yeast
  • 1 cup (4 1/2 ounces) medium rye flour
  • 2 cups (9 ounces) bread flour
  • 1 1/4 cups water
  • 1 teaspoon salt
  • 1 tablespoon cane sugar
  • 1 teaspoon anise seeds
  • 1 tablespoon caraway seeds
  • 1/2 cup (1 ounce) shredded parmesan cheese
  • 1 tablespoon unsalted butter
  • Olive oil
Nutrition
220
11% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

7% 5

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 34

Fiber

13% 3

Sugars

- 2

Sugars, added

- 2

Protein

15% 7

Cholesterol

2% 6

Sodium

9% 220

Calcium

6% 60

Magnesium

5% 23

Potassium

2% 115

Iron

12% 2

Zinc

7% 1

Phosphorus

14% 101

Vitamin A

2% 20

Vitamin C

0% 0

Thiamin (B1)

30% 0

Riboflavin (B2)

17% 0

Niacin (B3)

18% 3

Vitamin B6

5% 0

Folate equivalent (total)

27% 109

Folate (food)

- 28

Folic acid

- 48

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

2% 2
Comments
 
×