12 Ingredients
  • Two 7-ounce containers Greek yogurt (recommended: Fage Total)
  • 1 hothouse cucumber, unpeeled and seeded
  • 1/4 cup sour cream
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon minced fresh dill
  • 1 1/2 teaspoons minced garlic
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Toasted Pita Crisps, recipe follows
  • 8 pita breads
  • Good olive oil
Nutrition
205
10% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

11% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

17% 9

Cholesterol

3% 10

Sodium

14% 346

Calcium

6% 57

Magnesium

9% 38

Potassium

3% 154

Iron

9% 2

Zinc

7% 1

Phosphorus

15% 102

Vitamin A

2% 16

Vitamin C

3% 3

Thiamin (B1)

14% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 1

Vitamin B6

12% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

7% 1

Vitamin E

4% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 61
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