9 Ingredients
  • 1 large globe eggplant, sliced lengthwise about 1/4-inch thick
  • Kosher salt
  • 2 tablespoons raw walnut halves and pieces
  • 1 cup part-skim ricotta
  • 1 clove garlic, minced
  • 2 teaspoons minced fresh mint leaves, plus more whole leaves for garnish
  • 1 date or 1 prune, finely chopped
  • 1 lemon, juiced
  • Extra-virgin olive oil
Nutrition
180
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

16% 10

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 10

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

18% 9

Cholesterol

6% 19

Sodium

3% 65

Calcium

19% 191

Magnesium

9% 36

Potassium

10% 447

Iron

5% 1

Zinc

11% 1

Phosphorus

23% 164

Vitamin A

8% 69

Vitamin C

12% 11

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

25% 4

Vitamin E

6% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 187
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