3 Ingredients
  • 1 whole chicken (a 3 1/2 to 4 pound bird will serve 4)
  • coarse salt
  • olive oil
Nutrition
522
26% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

58% 38

Saturated

52% 10

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

- 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

86% 43

Cholesterol

58% 173

Sodium

7% 161

Calcium

3% 25

Magnesium

11% 46

Potassium

9% 435

Iron

12% 2

Zinc

27% 3

Phosphorus

48% 338

Vitamin A

10% 94

Vitamin C

4% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

21% 0

Niacin (B3)

98% 16

Vitamin B6

62% 1

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

8% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 152
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