14 Ingredients
  • 1/2 cup black beluga lentils
  • 2 cups water
  • 2 teaspoons kosher salt
  • 2 tablespoons minced capers, packed in brine
  • 2 tablespoons brine from the caper jar
  • 4 tablespoons vegan mayonnaise
  • 1 tablespoon Miso Mayo or white miso paste
  • 1/2 cup buckwheat flour
  • 1/2 cup organic, unbleached, all-purpose flour
  • 2 teaspoons baking powder
  • 1 1/4 cups nondairy milk (almond, soy, or rice)
  • 3 tablespoons vegan butter, melted
  • vegan butter
  • 1/2 bunch fresh chives, minced for garnish
Nutrition
97
5% daily value
18 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

9% 6

Saturated

18% 4

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 9

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

5% 3

Cholesterol

0% 0

Sodium

6% 151

Calcium

5% 50

Magnesium

4% 15

Potassium

2% 81

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 95

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

10% 38

Folate (food)

- 29

Folic acid

- 5

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 46
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