3 Ingredients
  • 2 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into 1 1/2-inch-thick coins
  • 4 tablespoons instant white miso or miso paste slightly thinned with water
  • Coconut oil, for cooking
Nutrition
126
6% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

11% 2

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 21

Fiber

15% 4

Sugars

- 5

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

3% 68

Calcium

4% 37

Magnesium

7% 31

Potassium

9% 413

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 58

Vitamin A

96% 868

Vitamin C

3% 3

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

20% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

2% 2
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