Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano

Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano
11 Ingredients
  • 6 cremini mushrooms, stems removed and thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1/4 head cauliflower, thinly sliced on a mandolin
  • 3 fresh thyme springs, leaves picked
  • Pinch crushed red pepper
  • 1/4 cup red wine vinegar
  • Kosher salt
  • 1 cup coarsely grated Parmigiano
  • 1/2 pound braesola, thinly sliced
  • 2 1/2 cups baby arugula
  • Big fat finishing oil
Nutrition
146
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

23% 12

Cholesterol

6% 19

Sodium

17% 403

Calcium

36% 364

Magnesium

6% 26

Potassium

5% 257

Iron

6% 1

Zinc

10% 1

Phosphorus

34% 241

Vitamin A

8% 71

Vitamin C

24% 21

Thiamin (B1)

4% 0

Riboflavin (B2)

17% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

39% 6

Vitamin E

3% 0

Vitamin K

10% 11

Sugar alcohols

- 0

Water

- 83
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