9 Ingredients
  • 1 pound fresh green beans
  • 1 bunch green onions, cut into strips
  • 2 tablespoons House Seasoning, recipe follows
  • 2 cups all-purpose flour
  • 1 cup buttermilk
  • Oil, for frying
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
Nutrition
408
20% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

42% 28

Saturated

11% 2

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

12% 36

Carbs (net)

- 32

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

13% 7

Cholesterol

0% 1

Sodium

16% 390

Calcium

9% 91

Magnesium

9% 37

Potassium

7% 342

Iron

16% 3

Zinc

7% 1

Phosphorus

16% 113

Vitamin A

4% 32

Vitamin C

11% 10

Thiamin (B1)

28% 0

Riboflavin (B2)

22% 0

Niacin (B3)

15% 2

Vitamin B6

16% 0

Folate equivalent (total)

31% 123

Folate (food)

- 41

Folic acid

- 48

Vitamin B12

3% 0

Vitamin D

2% 0

Vitamin E

34% 5

Vitamin K

52% 62

Sugar alcohols

- 0

Water

- 96
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