6 Ingredients
  • 1 pound fresh green beans
  • 1 bunch green onions, cut into strips
  • 2 tablespoons House Seasoning, recipe follows
  • 2 cups all-purpose flour
  • 1 cup buttermilk
  • Oil, for frying
Nutrition
438
22% daily value
6 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

43% 28

Saturated

12% 2

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

14% 41

Carbs (net)

- 38

Fiber

15% 4

Sugars

- 5

Sugars, added

- 0

Protein

15% 8

Cholesterol

1% 2

Sodium

4% 86

Calcium

11% 110

Magnesium

10% 40

Potassium

9% 328

Iron

20% 4

Zinc

5% 1

Phosphorus

17% 120

Vitamin A

5% 44

Vitamin C

22% 13

Thiamin (B1)

28% 0

Riboflavin (B2)

21% 0

Niacin (B3)

16% 3

Vitamin B6

8% 0

Folate equivalent (total)

41% 162

Folate (food)

- 53

Folic acid

- 64

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

26% 5

Vitamin K

101% 81
Comments
 
×