13 Ingredients
  • 12 large eggs
  • 1/3 cup fat-free Greek yogurt
  • 2 ounces 1/3-less-fat cream cheese
  • 1/4 cup finely chopped country ham
  • 3 tablespoons peach preserves
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon grated Vidalia onion
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon apple cider vinegar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • peaches
  • toasted pecans
Nutrition
56
3% daily value
24 servings
                                       
                                            low-​sodium, gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

0% 0

Sugars

- 2

Sugars, added

- 1

Protein

8% 4

Cholesterol

32% 97

Sodium

4% 88

Calcium

2% 22

Magnesium

1% 4

Potassium

1% 55

Iron

3% 0

Zinc

4% 0

Phosphorus

9% 63

Vitamin A

5% 49

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

2% 3
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