9 Ingredients
  • 1 8-oz. can crushed pineapple
  • 1/2 cup ripe banana, mashed
  • 1/4 cup milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • Optional: 1/4 cup dark rum
  • 1 (18 1/2-oz.) pkg. banana cake mix
  • 1 (16-oz.) can vanilla frosting
  • toasted pecans, chopped
Nutrition
279
14% daily value
16 servings
                                       
                                            vegetarian
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

17% 52

Carbs (net)

- 51

Fiber

3% 1

Sugars

- 21

Sugars, added

- 20

Protein

5% 2

Cholesterol

7% 20

Sodium

11% 260

Calcium

6% 61

Magnesium

2% 9

Potassium

2% 84

Iron

4% 1

Zinc

2% 0

Phosphorus

18% 128

Vitamin A

1% 12

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

15% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

12% 48

Folate (food)

- 9

Folic acid

- 23

Vitamin B12

4% 0

Vitamin D

42% 6

Vitamin E

3% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 29
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