Whipped Sweet Potatoes with Coconut and Ginger

Whipped Sweet Potatoes with Coconut and Ginger
7 Ingredients
  • 6 lb. sweet potatoes
  • 1 stick unsalted butter
  • ¾ c. unsweetened coconut cream
  • 1½ tbsp. fresh ginger
  • kosher salt
  • freshly ground white pepper
  • Unsweetened finely shredded coconut
Nutrition
312
16% daily value
12 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

20% 13

Saturated

47% 9

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

16% 47

Carbs (net)

- 40

Fiber

29% 7

Sugars

- 9

Sugars, added

- 0

Protein

8% 4

Cholesterol

7% 20

Sodium

24% 586

Calcium

7% 72

Magnesium

15% 61

Potassium

17% 819

Iron

10% 2

Zinc

8% 1

Phosphorus

18% 127

Vitamin A

186% 1672

Vitamin C

7% 6

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

9% 1

Vitamin B6

37% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

4% 5
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