Whipped Sweet Potatoes with Coconut and Ginger

Whipped Sweet Potatoes with Coconut and Ginger
7 Ingredients
  • 6 lb. sweet potatoes
  • 1 stick unsalted butter
  • ¾ c. unsweetened coconut cream
  • 1½ tbsp. fresh ginger
  • kosher salt
  • freshly ground white pepper
  • Unsweetened finely shredded coconut
Nutrition
375
19% daily value
10 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

24% 16

Saturated

57% 11

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

19% 56

Carbs (net)

- 48

Fiber

34% 9

Sugars

- 11

Sugars, added

- 0

Protein

10% 5

Cholesterol

8% 24

Sodium

29% 703

Calcium

9% 87

Magnesium

18% 74

Potassium

21% 982

Iron

12% 2

Zinc

9% 1

Phosphorus

22% 153

Vitamin A

223% 2007

Vitamin C

8% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

13% 0

Niacin (B3)

11% 2

Vitamin B6

45% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 6
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