7 Ingredients
  • 1/2 cup yellow or white miso (soybean paste)
  • 2 tablespoons mirin (sweet rice wine)
  • 1 tablespoon sugar
  • 1 tablespoon fresh lime juice
  • 6 (6-ounce) black cod or sablefish fillets, skinned
  • Coconut Broth
  • Garnish: fresh parsley sprigs
Nutrition
392
20% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

29% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 7

Fiber

5% 1

Sugars

- 4

Sugars, added

- 2

Protein

51% 26

Cholesterol

28% 83

Sodium

40% 950

Calcium

7% 73

Magnesium

25% 105

Potassium

14% 661

Iron

15% 3

Zinc

10% 1

Phosphorus

46% 323

Vitamin A

18% 159

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

16% 0

Niacin (B3)

44% 7

Vitamin B6

43% 1

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

107% 3

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 137
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