9 Ingredients
  • 1/2 cup organic butter
  • 1/2 cup clear honey (preferably unheated)
  • Finely grated zest of 3 organic lemons
  • 1/2 teaspoon ground vanilla powder or vanilla extract
  • 4 eggs, separated
  • 1 1/4 cups almond flour (or 1 1/4 cups almonds, blitzed into flour)
  • 1 cup fine, organic GMO-free polenta
  • Generous 1 cup ricotta
  • slivered almonds
Nutrition
432
22% daily value
8 servings
                                       
                                            vegetarian
     

Fat

41% 27

Saturated

56% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 36

Fiber

13% 3

Sugars

- 19

Sugars, added

- 17

Protein

24% 12

Cholesterol

42% 126

Sodium

3% 61

Calcium

10% 99

Magnesium

4% 15

Potassium

6% 262

Iron

6% 1

Zinc

8% 1

Phosphorus

29% 202

Vitamin A

19% 171

Vitamin C

13% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

14% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

5% 1

Vitamin E

4% 1

Vitamin K

1% 1
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