Balsamic Garlic-and-Herb Chicken Thighs recipes

Balsamic Garlic-and-Herb Chicken Thighs recipes
11 Ingredients
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 8 skinned and boned chicken thighs
  • 2 tablespoons olive oil
  • 1 cup dry white wine or chicken broth
  • 1/4 cup balsamic vinegar
  • 1 (10-ounce) can diced tomatoes and green chiles, undrained
  • 1 (1.6-ounce) envelope garlic-and-herb sauce mix
  • 1/2 cup sliced green onions (about 4)
  • egg noodles, cooked and drained
Nutrition
855
43% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

87% 57

Saturated

72% 14

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 11

Carbs

7% 22

Carbs (net)

- 18

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

104% 52

Cholesterol

97% 292

Sodium

38% 906

Calcium

11% 112

Magnesium

19% 79

Potassium

21% 975

Iron

25% 4

Zinc

39% 4

Phosphorus

76% 532

Vitamin A

10% 93

Vitamin C

43% 39

Thiamin (B1)

61% 1

Riboflavin (B2)

43% 1

Niacin (B3)

96% 15

Vitamin B6

106% 1

Folate equivalent (total)

21% 85

Folate (food)

- 64

Folic acid

- 12

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

33% 39
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