12 Ingredients
  • 2 skinless salmon fillets (about 8 ounces each)
  • coarse salt
  • ground pepper
  • 2 heads Boston lettuce
  • green beans
  • potatoes
  • 4 plum tomatoes
  • 3 Hard-Cooked Eggs
  • 1 medium red onion
  • 1 jar or tin (2.8 ounces) anchovy fillets, drained (optional)
  • 1/4 cup Kalamata (or black) olives
  • dijon vinaigrette
Nutrition
329
16% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

30% 20

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

3% 9

Carbs (net)

- 6

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

58% 29

Cholesterol

58% 174

Sodium

32% 762

Calcium

8% 81

Magnesium

14% 58

Potassium

18% 851

Iron

13% 2

Zinc

10% 1

Phosphorus

54% 380

Vitamin A

23% 208

Vitamin C

20% 18

Thiamin (B1)

29% 0

Riboflavin (B2)

31% 0

Niacin (B3)

66% 11

Vitamin B6

70% 1

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

166% 4

Vitamin D

4% 1

Vitamin E

33% 5

Vitamin K

76% 91
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