Chicken Wings with Molasses Barbecue Sauce

Chicken Wings with Molasses Barbecue Sauce
17 Ingredients
  • 3 c. orange juice
  • 1 c. lime juice
  • ½ c. sea salt or kosher salt
  • 8 clove garlic
  • 2 tbsp. sugar
  • 2 tbsp. soy sauce
  • 2 tbsp. dried oregano
  • 1 tbsp. black peppercorns
  • 2 lemons
  • 1 tsp. ground cumin
  • 5½ lb. chicken wings
  • 2 tbsp. garlic salt
  • 1 tbsp. Freshly ground black pepper
  • 1 tsp. cayenne pepper
  • ¼ c. scallion
  • ¼ c. Cilantro leaves
  • Molasses Barbecue Sauce
Nutrition
916
46% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

85% 55

Saturated

85% 17

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 12

Carbs

10% 30

Carbs (net)

- 27

Fiber

12% 3

Sugars

- 16

Sugars, added

- 4

Protein

152% 76

Cholesterol

154% 462

Sodium

61% 1456

Calcium

13% 131

Magnesium

25% 104

Potassium

27% 1261

Iron

22% 4

Zinc

50% 5

Phosphorus

83% 581

Vitamin A

7% 64

Vitamin C

97% 87

Thiamin (B1)

32% 0

Riboflavin (B2)

40% 1

Niacin (B3)

154% 25

Vitamin B6

187% 2

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

3% 0

Vitamin E

23% 3

Vitamin K

36% 43
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