Roasted Acorn Squash Salad with Warm Goat Cheese Rounds recipes

Roasted Acorn Squash Salad with Warm Goat Cheese Rounds recipes
11 Ingredients
  • 1 acorn squash (2 pounds)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh rosemary needles, chopped
  • sea salt
  • freshly ground pepper
  • 1/4 cup fresh bread crumbs
  • 1 tablespoon fresh thyme (3 to 4 sprigs)
  • 6 ounces goat cheese, sliced into 1/3-inch rounds
  • 4 cups spinach and arugula leaves, washed and dried
  • balsamic vinaigrette
Nutrition
194
10% daily value
6 servings
                                       
                                            vegetarian
     

Fat

17% 11

Saturated

24% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

4% 13

Sodium

22% 535

Calcium

14% 140

Magnesium

17% 70

Potassium

13% 604

Iron

15% 3

Zinc

6% 1

Phosphorus

20% 142

Vitamin A

24% 217

Vitamin C

26% 23

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

9% 1

Vitamin B6

24% 0

Folate equivalent (total)

21% 83

Folate (food)

- 77

Folic acid

- 4

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

96% 116
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