Moroccan-Spiced Lamb Burgers with Beet, Red Onion, and Orange Salsa recipes

Moroccan-Spiced Lamb Burgers with Beet, Red Onion, and Orange Salsa recipes
20 Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 2 beets, boiled, peeled, cut into 1/3-inch cubes
  • 1 large orange, peel and pith cut away, flesh cut into 1/3-inch cubes
  • 1 cup chopped red onion
  • 1/4 cup chopped pitted green Greek olives
  • 1 large shallot, minced
  • 2 tablespoons chopped fresh cilantro
  • 1 jalapeño chile, seeded, minced
  • 1 garlic clove, minced
  • 1 1/4 teaspoons salt
  • 3/4 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 3/4 pounds ground lamb
  • vegetable oil spray
  • 4 large cracked-wheat hamburger buns, split horizontally
  • 1 1/3 cups thinly sliced Bibb lettuce
  • mayonnaise
Nutrition
892
45% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

95% 62

Saturated

110% 22

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 6

Carbs

15% 44

Carbs (net)

- 39

Fiber

21% 5

Sugars

- 18

Sugars, added

- 4

Protein

79% 40

Cholesterol

48% 145

Sodium

43% 1035

Calcium

17% 168

Magnesium

20% 81

Potassium

26% 926

Iron

34% 6

Zinc

50% 8

Phosphorus

59% 416

Vitamin A

6% 52

Vitamin C

66% 40

Thiamin (B1)

39% 1

Riboflavin (B2)

34% 1

Niacin (B3)

72% 14

Vitamin B6

26% 1

Folate equivalent (total)

49% 197

Folate (food)

- 136

Folic acid

- 36

Vitamin B12

78% 5

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

48% 38
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