17 Ingredients
  • 3/4 cup milk
  • 3 large eggs
  • 1/3 to 1/2 cup bread flour
  • 2 teaspoons unsalted butter, melted
  • 1/4 teaspoon sugar
  • freshly ground pepper
  • coarse salt
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon chopped fresh chives
  • nonstick spray
  • 1 1/2 cups maitake mushrooms, thinly sliced
  • 1 1/2 cups yellow oyster mushrooms, thinly sliced
  • 1 tablespoon olive oil
  • 1 pound camembert cheese, room temperature
  • 2 cups mustard green tops, washed and dried
  • 1 cup baby spinach, washed and dried
  • marmalade
Nutrition
367
18% daily value
6 servings
                                       
                                            vegetarian
     

Fat

39% 26

Saturated

70% 14

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 11

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

44% 22

Cholesterol

51% 154

Sodium

29% 697

Calcium

37% 375

Magnesium

10% 41

Potassium

10% 463

Iron

11% 2

Zinc

25% 3

Phosphorus

57% 400

Vitamin A

33% 300

Vitamin C

16% 15

Thiamin (B1)

16% 0

Riboflavin (B2)

56% 1

Niacin (B3)

23% 4

Vitamin B6

24% 0

Folate equivalent (total)

28% 112

Folate (food)

- 88

Folic acid

- 14

Vitamin B12

56% 1

Vitamin D

42% 6

Vitamin E

9% 1

Vitamin K

64% 77
Comments
 
×