4 Ingredients
  • 4 (6-ounce) boneless duck breasts
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Mango Chutney
Nutrition
113
6% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

36% 18

Cholesterol

24% 71

Sodium

8% 198

Calcium

0% 3

Magnesium

5% 20

Potassium

5% 248

Iron

23% 4

Zinc

6% 1

Phosphorus

24% 171

Vitamin A

2% 15

Vitamin C

6% 6

Thiamin (B1)

32% 0

Riboflavin (B2)

22% 0

Niacin (B3)

20% 3

Vitamin B6

45% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 69
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