10 Ingredients
  • 2 pounds ground chicken
  • 1/4 cup finely chopped shallot
  • 1 medium garlic clove, minced
  • 2 tablespoons finely chopped fresh sage
  • 1/4 cup finely shredded carrot
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons coarse salt
  • 1/4 teaspoon freshly ground pepper
  • 2 to 3 tablespoons extra-virgin olive oil
  • chutney
Nutrition
170
9% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

32% 16

Cholesterol

26% 78

Sodium

10% 243

Calcium

4% 36

Magnesium

7% 28

Potassium

11% 518

Iron

7% 1

Zinc

13% 1

Phosphorus

24% 169

Vitamin A

3% 30

Vitamin C

1% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

32% 5

Vitamin B6

41% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

26% 31
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