3 Ingredients
  • 4 tbsp extra-virgin olive oil
  • juice 1 lemon
  • 2 large or 4 small courgettes, topped and tailed
Nutrition
133
7% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 5

Calcium

1% 13

Magnesium

3% 12

Potassium

5% 174

Iron

2% 0

Zinc

1% 0

Phosphorus

4% 25

Vitamin A

1% 6

Vitamin C

30% 18

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

13% 11
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