Black Beans and Coconut-Lime Rice recipes

Black Beans and Coconut-Lime Rice recipes
19 Ingredients
  • 1 cup sweetened flaked coconut
  • 1 1/2 cups chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons butter, divided
  • 1 1/4 cups uncooked basmati rice
  • 1 small onion, chopped
  • 1 poblano pepper, diced
  • 2 (15-oz.) cans black beans, drained and rinsed
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 lime
  • 2 green onions, thinly sliced
  • 1/2 cup chopped fresh cilantro
  • sour cream
  • radishes
  • jalapeno chilies
  • lime wedges
  • mango
Nutrition
424
21% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

18% 11

Saturated

39% 8

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

23% 68

Carbs (net)

- 55

Fiber

52% 13

Sugars

- 8

Sugars, added

- 0

Protein

28% 14

Cholesterol

6% 17

Sodium

19% 450

Calcium

8% 85

Magnesium

19% 77

Potassium

20% 698

Iron

30% 5

Zinc

10% 2

Phosphorus

35% 246

Vitamin A

8% 74

Vitamin C

47% 28

Thiamin (B1)

31% 0

Riboflavin (B2)

16% 0

Niacin (B3)

19% 4

Vitamin B6

12% 0

Folate equivalent (total)

62% 249

Folate (food)

- 102

Folic acid

- 86

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

26% 21
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