7 Ingredients
  • 20 large shrimp (about 1 1/4 pounds)
  • 1/2 cup gluten-free panko-style breadcrumbs (such as Kinnikinnick)
  • 3/4 cup flaked sweetened coconut
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 large egg whites
  • Mango Sauce
Nutrition
239
12% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

14% 9

Saturated

34% 7

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

47% 24

Cholesterol

60% 179

Sodium

39% 933

Calcium

11% 106

Magnesium

11% 46

Potassium

6% 298

Iron

8% 2

Zinc

17% 2

Phosphorus

57% 398

Vitamin A

9% 77

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

22% 4

Vitamin B6

21% 0

Folate equivalent (total)

14% 56

Folate (food)

- 37

Folic acid

- 11

Vitamin B12

68% 2

Vitamin D

19% 3

Vitamin E

13% 2

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 143
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