14 Ingredients
  • 1 can fire-roasted tomatoes
  • 2 green onions
  • 2 chipotle chiles in adobo sauce
  • 2 tbsp. adobo sauce
  • 2 clove garlic
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 1¼ lb. skinless, boneless chicken-breast halves
  • 2 c. chicken broth
  • 1½ c. finely shredded Monterey Jack cheese
  • 2 green onions
  • salt
  • Black pepper
  • spaghetti
Nutrition
201
10% daily value
8 servings
                                       
                                           
     

Fat

14% 9

Saturated

23% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

47% 23

Cholesterol

24% 72

Sodium

21% 507

Calcium

19% 187

Magnesium

9% 38

Potassium

9% 446

Iron

7% 1

Zinc

12% 1

Phosphorus

40% 277

Vitamin A

19% 175

Vitamin C

19% 17

Thiamin (B1)

20% 0

Riboflavin (B2)

23% 0

Niacin (B3)

51% 8

Vitamin B6

55% 1

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

17% 20
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