12 Ingredients
  • 4 corn tortilla, cut into thin strips
  • 1 tablespoon olive oil
  • coarse salt
  • 1 small yellow onion, diced small
  • 2 garlic cloves, minced
  • 1 tablespoon chopped chipotle chile in adobo (seeds removed)
  • 7 cups low-sodium chicken broth
  • 3 cups fresh corn (from 4 ears corn) or frozen corn
  • 1 pound medium shrimp, peeled and deveined
  • avocado
  • fresh cilantro
  • lime
Nutrition
343
17% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 39

Fiber

22% 5

Sugars

- 5

Sugars, added

- 0

Protein

58% 29

Cholesterol

48% 143

Sodium

35% 828

Calcium

13% 127

Magnesium

17% 71

Potassium

18% 865

Iron

13% 2

Zinc

21% 2

Phosphorus

81% 568

Vitamin A

13% 116

Vitamin C

28% 25

Thiamin (B1)

13% 0

Riboflavin (B2)

20% 0

Niacin (B3)

63% 10

Vitamin B6

40% 1

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

15% 2

Vitamin E

16% 2

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 647
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