8 Ingredients
  • 2 tbsp. oil
  • 4 corn tortillas, stacked, cut in half
  • 3 can chicken broth
  • 1½ lb. butternut squash, peeled
  • 1 tbsp. minced garlic
  • 1 can diced tomatoes with green chiles
  • 2 c. shredded cooked chicken
  • Toppings: cubed avocado, chopped cilantro and lime wedges
Nutrition
236
12% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 21

Fiber

19% 5

Sugars

- 5

Sugars, added

- 0

Protein

32% 16

Cholesterol

13% 40

Sodium

38% 919

Calcium

11% 108

Magnesium

16% 69

Potassium

15% 698

Iron

12% 2

Zinc

12% 1

Phosphorus

29% 202

Vitamin A

70% 632

Vitamin C

42% 38

Thiamin (B1)

34% 0

Riboflavin (B2)

21% 0

Niacin (B3)

38% 6

Vitamin B6

36% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 427
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