10 Ingredients
  • 1 tablespoon unsalted butter
  • 1 medium Vidalia or other sweet yellow onion, chopped
  • 2 stalks celery, chopped
  • 4 cups frozen lima (also known as butter beans) beans, thawed and drained
  • 5 cups good quality vegetable broth
  • 1/2 tsp dried red chili flakes
  • 4 sprigs fresh thyme
  • 2 tablespoons fresh chopped basil
  • 2 tablespoons fresh chopped Italian/flat leaf parsley
  • salt and fresh ground pepper, to taste
Nutrition
82
4% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 8

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

3% 8

Sodium

43% 1038

Calcium

9% 88

Magnesium

11% 43

Potassium

11% 379

Iron

11% 2

Zinc

3% 0

Phosphorus

9% 63

Vitamin A

11% 97

Vitamin C

39% 24

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

1% 2

Vitamin E

3% 1

Vitamin K

80% 64
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