4 Ingredients
  • 12 figs, fresh or dried, washed and trimmed
  • 6 thin slices prosciutto, halved crosswise into 12 short, thick pieces
  • 1/4 pound ricotta salata, cut into small triangles 1-inch long
  • Mixed salad greens, washed, dried, and picked over
Nutrition
185
9% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 26

Fiber

18% 4

Sugars

- 25

Sugars, added

- 0

Protein

15% 7

Cholesterol

7% 22

Sodium

14% 329

Calcium

11% 114

Magnesium

8% 32

Potassium

13% 446

Iron

4% 1

Zinc

6% 1

Phosphorus

15% 102

Vitamin A

5% 45

Vitamin C

5% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

9% 8
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