10 Ingredients
  • 6 large eggs
  • 2 tablespoons milk
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 2 tablespoons chopped chives
  • 2 ounces cream cheese, softened
  • 2 ounces smoked salmon, chopped
  • 2 teaspoons extra-virgin olive oil
  • Serving suggestion: Crispy potatoes and mesclun salad
Nutrition
164
8% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

16% 10

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

19% 10

Cholesterol

66% 199

Sodium

12% 277

Calcium

5% 53

Magnesium

5% 20

Potassium

6% 292

Iron

8% 1

Zinc

8% 1

Phosphorus

22% 154

Vitamin A

14% 124

Vitamin C

10% 9

Thiamin (B1)

5% 0

Riboflavin (B2)

21% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

738% 111

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 89
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