11 Ingredients
  • 2/3 cup plain 2% reduced-fat Greek yogurt
  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons chopped fresh dill
  • 3/8 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cucumber, seeded and shredded
  • 1 garlic clove, minced
  • 2 cups shredded skinless, boneless rotisserie chicken breast
  • 3 ounces multigrain pita chips
  • Mixed Greens Salad
Nutrition
351
18% daily value
4 servings
                                       
                                           
     

Fat

25% 16

Saturated

25% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 19

Fiber

6% 1

Sugars

- 4

Sugars, added

- 0

Protein

61% 30

Cholesterol

26% 79

Sodium

19% 454

Calcium

7% 66

Magnesium

11% 48

Potassium

9% 413

Iron

12% 2

Zinc

12% 1

Phosphorus

35% 246

Vitamin A

4% 33

Vitamin C

5% 5

Thiamin (B1)

18% 0

Riboflavin (B2)

15% 0

Niacin (B3)

80% 13

Vitamin B6

52% 1

Folate equivalent (total)

15% 59

Folate (food)

- 18

Folic acid

- 24

Vitamin B12

16% 0

Vitamin D

121% 18

Vitamin E

12% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 164
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