Pork Burgers with Crunchy Apple and Celery Slaw

Pork Burgers with Crunchy Apple and Celery Slaw
15 Ingredients
  • 1½ lb. lean ground pork
  • 1 crisp red apple
  • 1 tbsp. fresh thyme leaves
  • 2 tsp. grated lemon zest
  • 1 tbsp. lemon juice
  • kosher salt
  • Pepper
  • 1½ tbsp. olive oil
  • 1 tbsp. whole-grain mustard
  • 2 stalk celery
  • 1 scallion
  • ¼ c. roughly chopped fresh flat-leaf parsley
  • 1 oz. blue cheese
  • 4 brioche buns
  • Mixed green salad
Nutrition
602
30% daily value
4 servings
                                       
                                           
     

Fat

34% 22

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

18% 55

Carbs (net)

- 51

Fiber

14% 3

Sugars

- 13

Sugars, added

- 0

Protein

92% 46

Cholesterol

50% 151

Sodium

34% 810

Calcium

12% 118

Magnesium

12% 48

Potassium

20% 713

Iron

28% 5

Zinc

24% 4

Phosphorus

53% 372

Vitamin A

5% 42

Vitamin C

23% 14

Thiamin (B1)

49% 1

Riboflavin (B2)

41% 1

Niacin (B3)

69% 14

Vitamin B6

60% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

101% 81
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