14 Ingredients
  • 1 tsp. dried thyme
  • 1 tsp. ground coriander
  • 1 tsp. ground cumin
  • ½ tsp. ground allspice
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 can whole tomatoes
  • 1 tsp. vegetable oil
  • 1 medium red onion
  • ¼ c. dried currants
  • 1 tbsp. pine nuts
  • 2 tbsp. fresh parsley leaves
  • 2 center-cut lamb leg steaks
  • baby greens
Nutrition
281
14% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

27% 17

Saturated

32% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 10

Fiber

10% 3

Sugars

- 9

Sugars, added

- 0

Protein

40% 20

Cholesterol

22% 67

Sodium

17% 406

Calcium

6% 56

Magnesium

11% 46

Potassium

15% 512

Iron

18% 3

Zinc

25% 4

Phosphorus

31% 220

Vitamin A

2% 19

Vitamin C

19% 11

Thiamin (B1)

30% 0

Riboflavin (B2)

17% 0

Niacin (B3)

34% 7

Vitamin B6

13% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

42% 3

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

48% 38
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