Crispy Spaghetti with Zucchini and Herbs

Crispy Spaghetti with Zucchini and Herbs
9 Ingredients
  • 8 oz. spaghetti
  • 3 tbsp. olive oil
  • 1 small onion
  • Kosher salt and pepper
  • 1 clove garlic
  • 2 small zucchini
  • ¾ c. chopped fresh-flat leaf parsley
  • 1 oz. grated Parmesan
  • Mixed green salad
Nutrition
351
18% daily value
4 servings
                                       
                                            vegetarian
     

Fat

20% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 44

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

23% 11

Cholesterol

2% 5

Sodium

16% 379

Calcium

13% 129

Magnesium

13% 52

Potassium

11% 384

Iron

10% 2

Zinc

9% 1

Phosphorus

27% 192

Vitamin A

8% 68

Vitamin C

45% 27

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

11% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

243% 194
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