15 Ingredients
  • 1/2 cup quick-cooking oats, uncooked
  • 1/2 cup boiling water
  • 2 tablespoons butter
  • 1 16-oz. pkg. hot roll mix
  • 3/4 cup very warm water (110 to 115 degrees)
  • 2 eggs, beaten
  • 1/2 cup mayonnaise
  • 1/4 cup coarse mustard
  • 1 9-oz. pkg. sliced deli honey ham
  • 1 6-oz. pkg. sliced deli roast turkey
  • 1 6-oz. pkg. sliced deli roast chicken
  • 1 to 2 tomatoes, thinly sliced
  • 1 red onion, thinly sliced
  • 8 slices Cheddar cheese
  • shredded lettuce
Nutrition
478
24% daily value
10 servings
                                       
                                           
     

Fat

41% 27

Saturated

46% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 8

Carbs

11% 34

Carbs (net)

- 31

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

51% 25

Cholesterol

34% 102

Sodium

33% 801

Calcium

22% 219

Magnesium

13% 50

Potassium

9% 298

Iron

15% 3

Zinc

17% 3

Phosphorus

55% 386

Vitamin A

12% 109

Vitamin C

6% 4

Thiamin (B1)

29% 0

Riboflavin (B2)

24% 0

Niacin (B3)

28% 6

Vitamin B6

15% 0

Folate equivalent (total)

23% 91

Folate (food)

- 30

Folic acid

- 36

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

4% 3
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