9 Ingredients
  • 1 1/2 pounds ground beef chuck
  • 4 1/2-inch cubes pepper jack cheese (about 1 ounce total)
  • Kosher salt and freshly ground pepper
  • 1/2 tablespoon vegetable oil
  • 4 slices cheddar cheese (about 2 ounces)
  • 4 hamburger buns
  • Ketchup, mustard and/or mayonnaise, for spreading (optional)
  • Lettuce leaves, sliced tomato and/or sliced red onion, for topping
  • Pickles, for serving (optional)
Nutrition
530
27% daily value
4 servings
                                       
                                           
     

Fat

40% 26

Saturated

63% 13

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

104% 52

Cholesterol

50% 150

Sodium

26% 625

Calcium

43% 429

Magnesium

15% 59

Potassium

21% 734

Iron

30% 5

Zinc

73% 11

Phosphorus

89% 622

Vitamin A

11% 103

Vitamin C

1% 1

Thiamin (B1)

28% 0

Riboflavin (B2)

33% 1

Niacin (B3)

52% 10

Vitamin B6

52% 1

Folate equivalent (total)

22% 86

Folate (food)

- 25

Folic acid

- 36

Vitamin B12

72% 4

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

8% 6
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