11 Ingredients
  • 2 c. cubed, cooked chicken
  • 1 c. seedless grapes
  • ½ c. pecan pieces
  • ½ c. diced celery
  • ½ c. low-fat mayonnaise
  • ¼ c. Dijon mustard
  • 1 tsp. dried tarragon
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • 4 to 6 croissants
  • Lettuce (I like spring salad mix.)
Nutrition
239
12% daily value
8 servings
                                       
                                           
     

Fat

24% 16

Saturated

19% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

5% 14

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 6

Sugars, added

- 0

Protein

23% 11

Cholesterol

13% 38

Sodium

13% 305

Calcium

3% 26

Magnesium

6% 24

Potassium

4% 204

Iron

7% 1

Zinc

9% 1

Phosphorus

17% 117

Vitamin A

5% 43

Vitamin C

1% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

21% 3

Vitamin B6

15% 0

Folate equivalent (total)

7% 29

Folate (food)

- 11

Folic acid

- 11

Vitamin B12

5% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 64
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