11 Ingredients
  • 2 c. cubed, cooked chicken
  • 1 c. seedless grapes
  • ½ c. pecan pieces
  • ½ c. diced celery
  • ½ c. low-fat mayonnaise
  • ¼ c. Dijon mustard
  • 1 tsp. dried tarragon
  • ½ tsp. salt
  • ¼ tsp. Pepper
  • 4 to 6 croissants
  • Lettuce (I like spring salad mix.)
Nutrition
466
23% daily value
5 servings
                                       
                                           
     

Fat

54% 35

Saturated

38% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 14

Carbs

7% 21

Carbs (net)

- 18

Fiber

11% 3

Sugars

- 8

Sugars, added

- 0

Protein

36% 18

Cholesterol

23% 70

Sodium

19% 452

Calcium

4% 41

Magnesium

9% 38

Potassium

7% 310

Iron

10% 2

Zinc

15% 2

Phosphorus

27% 187

Vitamin A

8% 69

Vitamin C

2% 2

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

33% 5

Vitamin B6

24% 0

Folate equivalent (total)

12% 47

Folate (food)

- 18

Folic acid

- 17

Vitamin B12

9% 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

7% 9
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