Beef Burgers with Sweet-n-Smoky Ketchup

Beef Burgers with Sweet-n-Smoky Ketchup
16 Ingredients
  • 4 dried pasilla or ancho chiles
  • 2 plum tomatoes
  • 4 clove garlic
  • 1 jalapeño
  • ½ small onion
  • 1 tbsp. extra-virgin olive oil
  • extra-virgin olive oil
  • kosher salt
  • Freshly ground pepper
  • ¼ c. apple cider vinegar
  • 3 tbsp. unsulfured molasses
  • 1 medium eggplant
  • 1 large beefsteak tomato
  • 1½ lb. ground beef chuck
  • 4 brioche hamburger buns
  • butter lettuce
Nutrition
790
40% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

73% 47

Saturated

74% 15

Trans

- 2

Monounsaturated

- 23

Polyunsaturated

- 4

Carbs

18% 55

Carbs (net)

- 45

Fiber

41% 10

Sugars

- 21

Sugars, added

- 11

Protein

76% 38

Cholesterol

40% 121

Sodium

48% 1144

Calcium

18% 180

Magnesium

30% 127

Potassium

36% 1684

Iron

45% 8

Zinc

74% 8

Phosphorus

59% 414

Vitamin A

24% 213

Vitamin C

21% 19

Thiamin (B1)

39% 0

Riboflavin (B2)

62% 1

Niacin (B3)

74% 12

Vitamin B6

117% 2

Folate equivalent (total)

35% 139

Folate (food)

- 78

Folic acid

- 36

Vitamin B12

155% 4

Vitamin D

1% 0

Vitamin E

18% 3

Vitamin K

20% 24
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