Beef Burgers with Sweet-n-Smoky Ketchup

Beef Burgers with Sweet-n-Smoky Ketchup
16 Ingredients
  • 4 dried pasilla or ancho chiles
  • 2 plum tomatoes
  • 4 clove garlic
  • 1 jalapeño
  • ½ small onion
  • 1 tbsp. extra-virgin olive oil
  • extra-virgin olive oil
  • kosher salt
  • Freshly ground pepper
  • ¼ c. apple cider vinegar
  • 3 tbsp. unsulfured molasses
  • 1 medium eggplant
  • 1 large beefsteak tomato
  • 1½ lb. ground beef chuck
  • 4 brioche hamburger buns
  • butter lettuce
Nutrition
579
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

33% 22

Saturated

27% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

18% 55

Carbs (net)

- 45

Fiber

41% 10

Sugars

- 21

Sugars, added

- 11

Protein

91% 45

Cholesterol

36% 107

Sodium

48% 1144

Calcium

17% 171

Magnesium

32% 134

Potassium

40% 1860

Iron

47% 8

Zinc

93% 10

Phosphorus

73% 514

Vitamin A

23% 210

Vitamin C

21% 19

Thiamin (B1)

45% 1

Riboflavin (B2)

64% 1

Niacin (B3)

81% 13

Vitamin B6

149% 2

Folate equivalent (total)

33% 132

Folate (food)

- 71

Folic acid

- 36

Vitamin B12

164% 4

Vitamin D

1% 0

Vitamin E

18% 3

Vitamin K

19% 23
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