10 Ingredients
  • 3 pounds fresh green beans, trimmed
  • 3 shallots, cut into pieces
  • 1/2 cup cider vinegar
  • 1 tablespoon coarse-grained mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/2 cup olive oil
  • 3 red delicious apples, thinly sliced
  • Bibb lettuce
Nutrition
241
12% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 20

Fiber

29% 7

Sugars

- 16

Sugars, added

- 1

Protein

8% 4

Cholesterol

- 0

Sodium

8% 181

Calcium

8% 79

Magnesium

13% 53

Potassium

15% 531

Iron

13% 2

Zinc

4% 1

Phosphorus

13% 91

Vitamin A

7% 62

Vitamin C

38% 23

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

16% 64

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

44% 35
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