5 Ingredients
  • 3 (12-oz.) cans solid white tuna in spring water, drained and flaked
  • 1/2 English cucumber, cut into half-moon-shaped slices
  • 1 large Granny Smith apple, diced
  • 1/4 cup minced red onion
  • lemon
Nutrition
129
6% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

50% 25

Cholesterol

15% 46

Sodium

13% 316

Calcium

3% 27

Magnesium

8% 34

Potassium

8% 294

Iron

12% 2

Zinc

6% 1

Phosphorus

27% 186

Vitamin A

3% 24

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

65% 13

Vitamin B6

22% 0

Folate equivalent (total)

2% 7

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

54% 3

Vitamin D

0% 2

Vitamin E

2% 0

Vitamin K

5% 4
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