14 Ingredients
  • 3 tablespoons butter, divided
  • 1 large red bell pepper, finely chopped
  • 1/2 medium onion, finely chopped
  • 1 cup saltine cracker crumbs (finely crushed)
  • 1/2 cup mayonnaise
  • 1 large egg, lightly beaten
  • 2 teaspoons Old Bay seasoning
  • 2 teaspoons Worcestershire sauce
  • 3/4 teaspoon dry mustard
  • 1/4 teaspoon hot sauce
  • 1 pound fresh lump crabmeat, drained and picked
  • 1 tablespoon vegetable oil
  • Lemon Rémoulade
  • Garnishes: mixed baby greens, lemon wedges, parsley sprigs
Nutrition
510
26% daily value
4 servings
                                       
                                           
     

Fat

62% 40

Saturated

52% 10

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 17

Carbs

4% 13

Carbs (net)

- 11

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

47% 24

Cholesterol

64% 191

Sodium

40% 957

Calcium

15% 146

Magnesium

13% 55

Potassium

10% 467

Iron

11% 2

Zinc

43% 5

Phosphorus

49% 346

Vitamin A

18% 160

Vitamin C

64% 58

Thiamin (B1)

10% 0

Riboflavin (B2)

21% 0

Niacin (B3)

26% 4

Vitamin B6

27% 0

Folate equivalent (total)

27% 107

Folate (food)

- 88

Folic acid

- 11

Vitamin B12

163% 4

Vitamin D

111% 17

Vitamin E

29% 4

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 155
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